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Heather studied modern dance at a college in Korea. While dancing, she learned about the movements of our bodies through Pilates. She worked as a Pilates team leader at Samsung Electronics Fitness Center. Her main focus is to provide the safest exercises based on clients' physical abilities and anatomical characteristics. As a Master Inst
Heather studied modern dance at a college in Korea. While dancing, she learned about the movements of our bodies through Pilates. She worked as a Pilates team leader at Samsung Electronics Fitness Center. Her main focus is to provide the safest exercises based on clients' physical abilities and anatomical characteristics. As a Master Instructor with 10 years of experience, she brings a wide range of experience and skills.
Nix has been active from a young age by being in her school's Netball team since her primary school days. She loves exploring different types of sports and fell in love with Pilates. She values how Pilates has helped to improve her body awareness and from there, she managed to achieve a balanced body and mind. Nix is a STOTT Pilates Certi
Nix has been active from a young age by being in her school's Netball team since her primary school days. She loves exploring different types of sports and fell in love with Pilates. She values how Pilates has helped to improve her body awareness and from there, she managed to achieve a balanced body and mind. Nix is a STOTT Pilates Certified Instructor and she hopes to share her knowledge through her classes.
Celia started Pilates 12 years ago due to a shoulder injury. Since then she saw the benefits of how pilates has changed her overall performance in workouts and improved her body alignment. It is a dedicated routine that she will keep going with.
She aims to empower every individual able to understand their own self-body better, by going th
Celia started Pilates 12 years ago due to a shoulder injury. Since then she saw the benefits of how pilates has changed her overall performance in workouts and improved her body alignment. It is a dedicated routine that she will keep going with.
She aims to empower every individual able to understand their own self-body better, by going through mindfulness movements will help enhance one's fitness level and improve posture alignment. Celia is a STOTT PILATES®️ Fully Certified Level 1 & 2 and Injury and Special Populations Certified.
Please join us in welcoming Celia, a Senior Instructor. You can find more details here.