Team

Heather studied modern dance at a college in Korea. While dancing, she learned about the movements of our bodies through Pilates. She worked as a Pilates team leader at Samsung Electronics Fitness Center. Her main focus is to provide the safest exercises based on clients' physical abilities and anatomical characteristics. As a Master Instructor with 10 years of experience, she brings a wide range of experience and skills. 

Celia started Pilates 12 years ago due to a shoulder injury. Since then she saw the benefits of how pilates has changed her overall performance in workouts and improved her body alignment. It is a dedicated routine that she will keep going with.

She aims to empower every individual able to understand their own self-body better, by going through mindfulness movements will help enhance one's fitness level and improve posture alignment. Celia is a STOTT PILATES®️ Fully Certified Level 1 & 2 and Injury and Special Populations Certified. 

 Johanna has over 20 years of experience in the fitness industry, including 16 years in the Pilates sector. However, she has taken some time away from teaching due to health reasons. Specifically, she was on medical leave for two months in 2021 and six months in 2022, during which she underwent two major surgeries: a hysterectomy and a right knee arthroscopy with meniscus repair and cartilage reconstruction.

These experiences have greatly enriched her understanding and approach to working with clients who have pathological conditions. They have also deepened her appreciation for life, illustrating how quickly health can change and the importance of faith in the healing process.